My Thoughts Are Mine!

Posted by Wendy K on October 4, 2014 in Creating Happiness |

As I have gotten older I have really become more open minded and much more layed back. I realized that it is perfectly fine if peoples beliefs are different than mine. This is what makes each of us uniuque. The more I thought about it, I realized that without even being aware of it, I […]

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It’s None Of My Business What Others Think Of Me

Posted by Wendy K on September 7, 2014 in Creating Happiness |

For many years, actually most of my life, I spent people pleasing. I wanted to be the perfect friend, wife and employee. I wanted to be liked and appreciated. I spent many years trying to make others happy. And worked really hard to live up to their expectations. In the long run, I ended up […]



How To Find Yourself When You Feel Stuck

Posted by Wendy K on July 8, 2014 in Creating Happiness, Middle Age Challenges, Midlife Crisis |

Uncovering And Embracing Our Authentic Selves For me, entering into midlife was a time for me to begin to find myself. Like many women I was feeling really stuck. I felt like my entire first half of my life was dedicated to others. It was about making people happy. And often, it meant sacrificing my […]

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What you need to know about happiness in Midlife

Posted by Wendy K on April 16, 2014 in Creating Happiness |

Listen up, because I am going to tell you a secret. This is a secret that took me many years to get. And it took me even more years to trust it. Now I do. Now I’m living my life to the fullest. Want to know the secret? It is pretty simple. Happiness is a […]



What is the Age Women Go Through Menopause?

Posted by Wendy K on April 6, 2014 in Creating Happiness, Women's Issues |

For the last 5 years I have been asking the question, At “what is the age women go through menopause?”.  I had a hard time getting the answer. All the older women in my life seemed to have a hysterectomy so I had nothing to compare it too.  My mother informed me that her mother went […]

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Is Sex Good During Midlife?

Posted by admin on March 19, 2014 in Creating Happiness, Sex Midlife |

One of the greatest things about Midlife is the sex. I absolutely love where I am in my life right now. And I love my age! So I have to answer the question, “Is Sex Good During Midlife?” with an enthusiastic YES! If you are like me, you have probably read that men hit their […]

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Preparing For an Empty Nest

Posted by Wendy K on November 20, 2013 in Creating Happiness, Empty Nest |

I’m preparing for an empty nest…. As a Mom with one already out of the nest and two ready to leave, I know a little bit about what it feels like when someone experiences and empty nest. Our natural instinct as a parent is to be scared for your child. You want to protect them […]



Two Huge Reasons To Meditate in Midlife

Posted by Wendy K on September 21, 2013 in Creating Happiness, Women's Issues |

One of the nicest things about midlife is that I have much more time to myself. Yes, I miss all the activity but I enjoy the quiet as well. I’ve been using the time for myself to be nice to myself. I have been able to really spend some time meditating and reflecting on my […]

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My Decision to Stop Watching Too Much TV

Posted by Wendy K on September 17, 2013 in Creating Happiness |

When I think of Midlife I look at it as the second better half of my life. I mean okay the first half was awesome. I had 3 terrific kids and many wonderful memories. But in the second half I am going to create an amazing life. I believe that the life we have good […]


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